Vegetarian LifestyleVegetarian Tips for Your Health |
Just as in omnivorous diets, entrees provide most of the bulk and protein in a vegetarian diet. The biggest difference is that the vegetarian has a large variety of vegetable dishes to choose from rather than being limited to just a few types of meat. A vegetarian diet allows you greater flexibility to experiment with combinations of flavors, textures, and spices.
Just be sure to include a high-protein vegetable in at least one meal daily.
This spicy Ziti dish is tasty and nutritious and can be prepared in less than 30 minutes - start to finish. The combination of pasta, olives, and tomatos results in a hearty dish that really sticks to your ribs!
Colcannon is a traditional Irish side dish of potatoes and cabbage, with a hearty flavor.
Nothing is better with chili than cornbread, and this rich black bean chili pot pie combines the two brilliantly. The crust for the pot pie is a crisp, firm cornbread.